Coping with Loneliness in the Digital Era. What's Worked for Me.

So today, I wanted to talk about something that I think, as Gen Z or millennials, we all struggle with more than ever before, and that's loneliness. Loneliness is something that has been exacerbated and perpetuated by the ever-growing internet and social media footprint in modern life as we know it. It is arguably much easier to live a life devoid of the social skills that were required to integrate into society back in the days of our parents and grandparents. Nowadays, people form personalities behind computer screens and are less likely to integrate themselves in a fulfilling way in the real world. This naturally causes people to feel more lonely than ever before, with the illusion of being stimulated equal to being socially, mentally, and physically fulfilled. So, I wanted to talk about this problem and how I've dealt with it in my own life. Hopefully, it can help you manage loneliness in your own life when it tries to consume you. 

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